Dill Dip

Dill Dip
by: Light & Tasty (Taste of Home)

SERVINGS: 16
CATEGORY: Low Fat
METHOD: Chill
TIME: Prep: 5 min. + chilling
Ingredients:
1 cup (8 ounces) reduced-fat sour cream
1 cup fat-free mayonnaise
1 tablespoon chopped onion
1 tablespoon minced fresh parsley
1 tablespoon dill weed
3/4 teaspoon seasoned salt
Assorted vegetables

Directions:
In a bowl, combine the first six ingredients. Cover and refrigerate for 1 hour or until chilled. Serve with vegetables. Yield: 2 cups.

Nutrition Facts
One serving:(2 tablespoons dip, calculated without vegetables)
Calories: 32
Fat:2 g
Saturated Fat:1 g
Cholesterol:7 mg
Sodium:175 mg
Carbohydrate:3 g
Fiber:0 g
Protein:1 g
Diabetic Exchange:1/2 starch