Pot Roast

Pot Roast
From: Dede Ramsey

1-2 chuck roast (or other suitable cut of meat)
a sprinkle of bay leaves
garlic powder, crushed garlic, or minced garlic added liberally
2 whole onions chopped coarsely
salt
pepper to taste
a dash of cayenne pepper
bag of baby carrots
4-8 potatoes, red or yukon gold work best

place all in a crockpot early morning. Turn to high. (not low)
Cook on high at least 4-6 hrs, then turn to low for another 4. The longer you cook it, the juicier and fall-apart-tender it gets. Our cooking time is an average of 12 hours.