Healthy Tuna (no mayo)
From the Kitchen of Stephanie
Ingredients:
4 oz white albacore tuna (no salt added and packed in water), drained
1-2 whole green onions, chopped
1 hard boiled egg white, chopped
1-2 celery stalks, chopped
2-4 tbsps non-fat plain greek yogurt
salt, pepper, and dill to taste
Directions:
Blend all of the ingredients together and enjoy :)
**Start with a few tbsps of greek yogurt and then add until you like the consistency
This is great by itself, with a few crackers or if you're making a sandwich, on some toasted bread.
Monday, September 1, 2014
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