Monday, September 1, 2014

Healthy Tuna (no mayo)

Healthy Tuna (no mayo)
From the Kitchen of Stephanie


4 oz white albacore tuna (no salt added and packed in water), drained
1-2 whole green onions, chopped
1 hard boiled egg white, chopped
1-2 celery stalks, chopped
2-4 tbsps non-fat plain greek yogurt
salt, pepper, and dill to taste


Blend all of the ingredients together and enjoy :)

**Start with a few tbsps of greek yogurt and then add until you like the consistency

This is great by itself, with a few crackers or if you're making a sandwich, on some toasted bread.