Tuesday, February 24, 2009

Garlic Balsamic Chicken

Garlic Balsamic Chicken
by: Stephanie

2-3 Boneless Skinless Chicken Breasts (about 4oz)
1 TBSP Balsamic Vinegar
2 Cloves Fresh Minced Garlic

1. Marinate chicken, vinegar and garlic in back for 15 minutes
2. Place on greased cookie sheet (I used Crisco Canola Oil Spray)
3. Place in preheated oven (350) for about 30 minutes

~I chopped this and put it on a salad, but can be eaten by itself or with a plate full of veggies

Nutrition Facts:

Serving size: 1 piece of chicken

122.5 calories and 1.5 grams of fat

No comments: