Spinach, Chicken And Wild Rice Soup Recipe
Submitted by: mary-beth
3 cups water
1 can (14 ounce size) reduced-sodium chicken broth
1 can (10 3/4 ounce size) condensed cream of chicken soup
2/3 cup uncooked wild rice - rinsed and drained
1/2 teaspoon crushed dried thyme
1/4 teaspoon ground black pepper
3 cups chopped cooked chicken or turkey
2 cups shredded fresh spinach
In a 3 1/2- or 4-quart slow cooker, combine the water, broth, cream of chicken soup, uncooked wild rice, thyme and pepper.
Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3 1/2 to 4 hours.
To serve, stir in chicken and spinach.
Calories 216; Fat 4g; Fiber 2g; Cholesterol 64mg; Sodium 397mg; Carbohydrate 19g; Protein 26g.