Tuesday, June 24, 2008

Spinach, Chicken And Wild Rice Soup (crockpot)

Spinach, Chicken And Wild Rice Soup Recipe
Submitted by: mary-beth
by: cdkitchen.com

Serves/Makes: 6

3 cups water
1 can (14 ounce size) reduced-sodium chicken broth
1 can (10 3/4 ounce size) condensed cream of chicken soup
2/3 cup uncooked wild rice - rinsed and drained
1/2 teaspoon crushed dried thyme
1/4 teaspoon ground black pepper
3 cups chopped cooked chicken or turkey
2 cups shredded fresh spinach


In a 3 1/2- or 4-quart slow cooker, combine the water, broth, cream of chicken soup, uncooked wild rice, thyme and pepper.

Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3 1/2 to 4 hours.

To serve, stir in chicken and spinach.

Calories 216; Fat 4g; Fiber 2g; Cholesterol 64mg; Sodium 397mg; Carbohydrate 19g; Protein 26g.

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