Classic Mac N Cheese

Classic Mac N Cheese
by: EverydayHealth.com

serves: 4-6
preheat oven: 350
prep time: 10-15 minutes
cook time: 25 minutes, let stand 10 minutes
items you'll need: pot, casserole dish, saucepan, bowl

2 cup(s) pasta, elbow macaroni
1/2 cup(s) onion(s), chopped
1/2 cup(s) milk, fat-free evaporated
1 medium egg(s), beaten
1/4 teaspoon pepper, black
1 1/4 cup(s) cheese, cheddar, low-fat, finely shredded

1. Cook macaroni according to directions, but don't add salt to the water. Drain and set aside.
2. Spray casserole dish with nonstick cooking spray.
3. Lightly spray saucepan with nonstick cooking spray
4 Add onions to saucepan and sauté for about three minutes
5. In another bowl, combine macaroni, onions, and the rest of the ingredients (Mix thoroughly)
6. Transfer mixture into casserole dish
7. Bake for 25 minutes or until bubbly let stand for 10 minutes before serving

Nutritional Info (Per serving):
Calories: 200,
Total Fat: 4g,
Saturated Fat: 2g,
Sodium: 120mg,
Dietary Fiber: 1g,
Carbs: 29g,
Cholesterol: 34mg,
Protein: 11g