Crunchy Chicken Salad
By: Betty Crocker
Prep Time:15 min
Start to Finish:20 min
3 tablespoons butter or margarine
1 package (3 ounces) Oriental-flavor ramen noodle soup mix
2 tablespoons sesame seed
1/4 cup sugar
1/4 cup white vinegar
1 tablespoon vegetable oil
1/2 teaspoon pepper
2 cups cut-up cooked chicken
1/2 cup dry-roasted peanuts
4 medium green onions, sliced (1/4 cup)
1 bag (16 ounces) coleslaw mix
1. Melt butter in 10-inch skillet over medium heat. Stir in seasoning packet from noodles. Break block of noodles into bite-size pieces over skillet; stir noodles into butter mixture. Cook 2 minutes, stirring constantly; stir in sesame seed. Cook about 2 minutes longer, stirring constantly, until noodles are golden brown.
2. Mix sugar, vinegar, oil and pepper in large bowl. Add remaining ingredients and noodle mixture; toss.
1 Serving: Calories 360 (Calories from Fat 200 ); Total Fat 22 g (Saturated Fat 7 g); Cholesterol 55 mg; Sodium 370 mg; Total Carbohydrate 24 g (Dietary Fiber 4 g); Protein 20 g Percent Daily Value*: Vitamin A 10 %; Vitamin C 44 %; Calcium 6 %; Iron 12 % Exchanges: 1 Starch; 2 Vegetable; 2 Medium-Fat Meat; 2 Fat
*Percent Daily Values are based on a 2,000 calorie diet.